It all starts with a conversation; talk to your family and takenote of illnesses that a direct relative has experienced.
Decide what style of moustache you will grow. Your Mo will be your gateway toGen Mo Style Guidehaving important men's health conversations all month long.
Every 2.2 minutes, a man is diagnosed with prostate cancer.
Enjoy fruits, veggies, whole grains, lean meats, poultry, fish, beans and nuts to stay healthy.
Spend 30 minutes most days of the weekexercising to keep yourself in shape and feeling great.
1 in 6 men will be diagnosed with prostate cancer in their lifetimewith one of the 30 different types of prostate cancer.
Stress worsens your health. Take a walk or do something relaxing.
Take action early if you experience a health issue and talk to your doctorMOVEMBER.COM/MENS-HEALTHabout preventative health checks. Learn more at